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    <pubDate>Fri, 24 May 2013 13:58:14 +0100</pubDate>
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           <title>Cherries: Flahavan determined to boost Championship bid</title>
           
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  DARRYL Flahavan is set to sign a new Cherries contract and believes his wealth of experience can aid the club’s transition to Championship football.
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           <pubDate>Fri, 24 May 2013 07:00:00 +0100</pubDate>
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           <title>Speedway: Holder hoping for Grand Prix improvement</title>
           
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  CHRIS Holder is aiming to produce more Millennium Stadium magic to boost his world title bid and admits: “I need a big performance.”
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           <pubDate>Fri, 24 May 2013 07:00:00 +0100</pubDate>
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           <title>Cricket: Family matters for fierce Ridley rivals</title>
           
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  BOTH Ridley brothers will be hoping to avoid a splash tomorrow when they lock horns for a siblings’ showdown in Bashley’s trip to Ventnor.
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           <title>Cherries: We'll fight to keep Howe vows Mitchell</title>
           
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  CHAIRMAN Eddie Mitchell has moved to reassure supporters following speculation over Eddie Howe’s future by vowing: I will do everything I can to keep him.
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           <pubDate>Thu, 23 May 2013 07:00:00 +0100</pubDate>
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           <title>Pirates: Angry Rosco joins Ford in slamming speedway chiefs</title>
           
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  RIVAL boss Alun Rossiter has spoken out in support of Matt Ford by slamming British speedway’s disciplinary procedures.
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           <pubDate>Thu, 23 May 2013 18:41:54 +0100</pubDate>
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           <title>Speedway: Ford's plea for a helping hand</title>
           
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  FIRED-up Matt Ford has issued an impassioned plea to speedway chiefs on behalf of Britain’s cash-strapped clubs: Give us some help.
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           <pubDate>Thu, 23 May 2013 07:00:00 +0100</pubDate>
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           <title>Pirates: Kyle still keen on Poole return</title>
           
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  MAGNANIMOUS Kyle Howarth admits he is disappointed by his Pirates omission but insists: “I would love to come back.”
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           <pubDate>Wed, 22 May 2013 19:27:48 +0100</pubDate>
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           <title>Cherries: We'll keep to financial rules says Mitchell</title>
           
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  CHAIRMAN Eddie Mitchell insists Cherries will stick to the Football League's financial fair play rules and look to reduce the club's losses.
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           <pubDate>Wed, 22 May 2013 09:00:00 +0100</pubDate>
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           <title>Cherries: Season ticket sales exceed expectations</title>
           
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  EDDIE Mitchell admits season ticket sales have exceeded his expectations and says the extra revenue will help Cherries compete in the Championship.
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           <pubDate>Wed, 22 May 2013 07:00:00 +0100</pubDate>
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           <title>Non-league: Bullish Cuffie targets Christchurch title tilt</title>
           
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  NEW Christchurch manager Michael Cuffie is targeting the Wessex League title and insists none of his players will follow former boss Graham Kemp to Winchester City.
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